
2020-06-20T08:31:10
21st June International Yoga Day..Yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. Join with family- Live Yoga Workshop at 21st June @7 Am with Lch Yoga Expert Kiran Sisodiya #internationalyogaday #yoga #liveyogaworkshop